Get EMPOWERED to greater STRENGTH, CONFIDENCE & HEALTH from
BUMP to BIRTH, and BEYOND!
Do you want your pregnancy and birth to be a time when you feel total CONFIDENCE and JOY? When you are at your MOST POWERFUL?!
Whole Healthy Mama with Maggie Yount empowers women just like you with essential Pre and Postnatal education, and healing, holistic Corrective Exercise to help you be pain-free during and after pregnancy, access more energy, have better emotional stability, a healthier, stronger core and pelvic floor, and give you the knowledge and confidence you need for the conception, pregnancy, birth, and postpartum experiences you want.
Today's birth culture can make you fearful, make you think pain in unavoidable, fill you with uncertainty...
but THERE IS A BETTER WAY!
You can PREVENT and HEAL diastasis recti and incontinence, TRAIN your body for your BIRTH MARATHON, learn how to access your body's NATURAL PAIN RELIEF before you go into labor, PREPARE your body for birth, and get tools and knowledge to RECOVER FASTER!