From Maggie . . .
"Having babies is an incredible life and body-changing experience! Some of those changes are wonderful.
It can be an opportunity to discover your innate strength, power, and intuition, the power of birth, and our superhuman abilities as a mama.
But it can also bring about challenges we don't expect, and too many mamas suffer in silence.
The issues moms so commonly deal with surrounding pregnancy and birth aren't talked about much in our culture, and it can be lonely and difficult to navigate alone.
But it doesn't have to be like this!
I AM HERE TO HELP.
Whether you're trying to conceive, newly pregnant, nearing the end of your pregnancy, or you're days, weeks, or years postpartum, remember you are SUPERWOMAN!
I know how easy it is to feel the opposite, though. Having a baby is a BIG DEAL.
So I'm here to help you feel strong, confident, and healthy in your body either again, or for the very first time."
WHOLE HEALTHY GOODIES
WHOLE MAMA FIT
Personal training and wellness coaching customized for you!
In-person and ONLINE via live video.
Pre and postnatal corrective exercise, functional fitness, labor training, birth prep, nutrition, and total mind-body wellness.
OPTIMAL NUTRITION SUPPORT
The right nutrition honestly SAVED MY LIFE. Without certain key nutrients, I probably would have never recovered.
Click below to read my story of recovery, and how it can help you!
LET'S BE FRIENDS!
Come hang with me on the blog!
Get behind the scenes for my stories, giveaways, news, recipes, passionate discussion about the issues that matter, and so much more.
ENJOY MY AMAZING HAND-PICKED AFFILIATES
Click the images below to see more from my favorite companies. I ONLY recommend what I personally use and love.
These are affiliate links. If you buy from these companies after clicking my links, I make money. This helps me support and maintain mywholehealthy.com and keep producing free content for you! It does not affect your purchase price in any way.
I only recommend companies I personally use and love, and feel good passing on to you as the best of the best. Enjoy!