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Pre and postnatal corrective exercise, functional fitness, labor training, birth prep, nutrition, and total mind-body wellness.
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The right nutrition honestly SAVED MY LIFE. Without certain key nutrients, I probably would have never recovered.
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From Maggie . . .
"Having babies is an incredible life and body-changing experience! Some of those changes are wonderful.
It can be an opportunity to discover your innate strength, power, and intuition, the power of birth, and our superhuman abilities as a mama.
But it can also bring about challenges we don't expect, and too many mamas suffer in silence.
The issues moms so commonly deal with surrounding pregnancy and birth aren't talked about much in our culture, and it can be lonely and difficult to navigate alone.
But it doesn't have to be like this!
I AM HERE TO HELP.
Whether you're trying to conceive, newly pregnant, nearing the end of your pregnancy, or you're days, weeks, or years postpartum, remember you are SUPERWOMAN!
I know how easy it is to feel the opposite, though. Having a baby is a BIG DEAL.
So I'm here to help you feel strong, confident, and healthy in your body either again, or for the very first time."
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I walked into the brightly lit OR alone.
My husband had to stay outside (for whatever reason) until surgery was about to start.
So I approached the operating table and a doctor asked me if I could sit up on the edge. It was quite high, but I had a pretty easy time hoisting my 6'1" pregnant body up there. It was time to place my spinal block.