My Birth Story, version 2.0

My Birth Story, version 2.0

I needed to write a new version of my birth story because I realized there are some key pieces that I left out the first time! At the time, I didn't even realize they were important. If you want to read version 1.0, you can read it here. But here's my birth story, version 2.0.

How it all Began

The day Baby J decided to arrive,  I woke up around 7:30am, already experiencing contractions...

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Valentine's Day Recipe - Chocolate Love Bites

Valentine's Day Recipe - Chocolate Love Bites

Instead of buying chocolates for yourself or your sweetie this year, make these Love Bites instead.
They're rich, delicious, sweet, and satisfying, AND TOTALLY HEALTHY! So treat yourself, love your body, and (if you're pregnant or breastfeeding) love your baby, too, by giving them nutrients they need through you, instead of sugar they don't.

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"Instant" Bone Broth

"Instant" Bone Broth

I had never made bone broth myself. I was too intimidated, and I felt like it would be a big hassle that I didn't have time for as a new mom. I had visions of a messy kitchen and a fussy toddler, so I just didn't even seriously consider making it myself... until now.
 

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Superfood Antioxidant Berry Chocolate Paleo-ish No-Bake Brownies

Superfood Antioxidant Berry Chocolate Paleo-ish No-Bake Brownies

I have a serious love for brownies but I don't love how the usual junk ingredients and sugar make me feel. I could also never bring myself to share a recipe with you that could harm your health or set you back in your journey to whole health.

So I went on a mission to make a GREAT brownie that was actually HEALTHY, that tasted amazing, and would make people feel good! 

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Holiday Pumpkin Spice Scones, Gluten Free

Holiday Pumpkin Spice Scones, Gluten Free

When fall arrives and it gets colder outside, it triggers something in me that wants the coziness of scarves, boots, mittens, a fireplace, and the warm scent of cinnamon and cloves. And I get extremely excited for all things pumpkin.

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The New PACT Lightweight Hoodie - Review and Giveaway

The New PACT Lightweight Hoodie - Review and Giveaway

I am a journalist, a survivor, and a wellness expert. I'm always looking to see how the dots connect. Aligning myself with a company meant that company had to stack up and have a positive impact on the planet and its people, with no concessions... Getting to try this new hoodie in the PACT ORGANIC lineup was a joy, but I was looking hard for something to criticize. 

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Naturally Sweet Antioxidant Brownies

Naturally Sweet Antioxidant Brownies

Quick, easy brownies packed with antioxidants, protein and just the right amount of sweetness. Decadent and satisfying without any added sugar. 

I crossed my fingers when I made these, actually. I tweaked a recipe I found on a sugar bag, just hoping for the best. But these are AMAZING! This is your new favorite dessert. I promise.

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